When certain events, situations or people trigger an emotion within you, this clearly indicates that this emotion was already present in your system. It’s this presence – and the extent of it – that leads to its manifestation in your life. Refrain from trying to change these people, events and situations, or running away from them. Instead, train yourself in consciously commanding your emotions, so you can emit a different vibration. Choose vibrations you wish to experience: thoughts, images and emotions are nothing more than vibrations – they will materialize the more you re-experience them. Take charge of your bodily system, because otherwise you’ll just keep riding the rollercoaster of the out of control frequency-machine that your body is. Discover how to do this during our fantastic 3D-Meditation classes, even when you live abroad: https://www.livelovelovelife.org/en/3d-live/

Love,
Kaat