Become surprised by the scope of these powerful evening classes – the ultimate yoga blend of posture, dynamic exercises, focus, breathing and the Live Love Technique.
Make your body flexible and strong, deepen your breath and expand your bodily consciousness. A rejuvenating ending-relaxation balances the nervous system and heals the cells. Live Love Yoga is detoxifying, and not exclusively for the body – you’ll return home totally relaxed, and with greater peace of mind.
Take this pleasant mid-week break and add awareness and relaxation to it.
by Iris
Live Love Yoga is ideal for the spine! Come to this class if you’ld like more flexibility for your spine, shoulders and neck. Back-pain will decrease significantly when you regularly perform the exercises in this class.
by Iris
The perfect destressing class. Letting go and & relaxing are central in this class. We guarantee you that you leave with a blissfull feeling – making sure you’ll sleep like a baby. Through the relaxing exercises (with influences from hatha, yin and kundalini) you’ll learn how to evoke the feeling of letting go in your daily life. The relaxation response kicks in, and stress stays away!
door Iris
Also this class is a true relax-class! We put a bit more focus on breathing techniques (pranayama). You’ll discover the vast range of breathing techniques. You learn how to apply them in your daily life to create more balance.
door Iris
In this dynamic class we perform postures in a flowing pace, and we link them together with other postures and the breath. You’ll love this class if your body likes a bit of a challenge. Afterwards you’ll feel that typical yoga glow – ready to take on the day!
by Lucia
This calm class uses relaxed, gentle exercises to bring you into contact with your inner world. You’ll experience a deep connection with your body, and make simple movements. Afterwards you’ll feel a complete reaxation, so you can start the weekend with a warm glow in your heart. This class is suitable for everyone, from beginner to advanced.
* Doors open : 30 minutes prior to the start of the class
* Things to bring : we do have mats available at the centre but it’s always nice if you can bring one of your own, socks
* All classes on a fair price base.
After the yoga class you can stay and intensify your detox process by drinking some Power Water in our Water Bar.
Sorry, this entry is only available in Nederlands.
